Winter Mountaineering in the Lake District
Please check out the Essential Info for the Lake District page for info on dates, equipment, locations, accommodation, transport, and costs.
Is this the course for me?
You've done some summer hill or mountain walking, and you're keen to have a go in the winter with crampons and ice axe. If you're looking for something a bit more advanced, check out the Winter Climbing in the Lake District page.
What level of fitness do I need?
Fitness level 2: you exercise regularly through the week – running, walking, cycling or playing sports. You can sustain a raised heart rate for a 45 minute run or a 2 hour bike ride. You can walk in the mountains or climb all day, but feel tired at the end.
What does the course cover?
How to look after yourself in winter
Clothing - what to wear and what not to wear
Movement coaching in boots and crampons on snow, ice and rock
Using an ice axe in ascent and descent
Snow pack evaluation
What's the maximum ratio?
Useful blog posts
Top Tips For A Safe Fun Winter Season
Do You Recognise The 10 Early Warning Signs Of Hypothermia?
Why Do Hill Walkers and Mountaineers Need Movement Coaching?
Why do some mountaineers end the day with energy to spare?
What’s The Next Best Thing To A Perfect Pair Of Winter Mountaineering Gloves?
How to Navigate Like a Pro
7 Ways To Get More Out Of Your Time In The Mountains
Top Tips For Choosing An Ice Axe
Top Tips For Successful Snow-Holing
7 Ways To Make Your Goals More Achievable In 2018 (And How We Did In 2017)
Managing Risk in the Mountains #2: Heuristics & Mind Sets