Walking for most people is an unconscious competence – we do it without any thought. It is almost as automatic as breathing, so why does it need to be taught? Can’t any able-bodied person walk without thinking about it? Well, yes, but moving effectively over uneven ground is far from automatic, particularly when there is any danger, real or perceived. Many walkers don’t understand what it is that helps them to move effectively, so when something goes wrong they don’t have the tools to sort out the problem.