Walk And Talk Therapy: What It Is And How It Works

Walk And Talk Therapy: What It Is And How It Works

[GUEST POST] Walk & Talk? What’s that all about then… This is one of the questions I get asked most often by friends, and existing and prospective clients. I do A LOT of walking – and sometimes I’ll do a lot of talking if I’m leading an engagement or training session. But increasingly over the last few years I’ve started to notice the days where I wasn’t the one talking, where perhaps often no-one was, where listening was my most used skill. I noticed those days as they were the ones where clients had the biggest smiles, where they told me they’d really benefited on a psychological & emotional level.

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